"To win a championship, you must have APM (actions per minute) between 200 and 300". That is fast. the normal person could probably do 60. I could hardly do 40 (an estimate, did really measured the thing).
And, "you can be fast, but not too fast". WTH, 200+ APM isnt fast enough? and you say not too fast? I'd replace my hands with a spasmic spider and still wouldn't go that fast. Its mind-boggling.